Individual Adult Therapy
We believe that every person deserves a space to heal, grow, and thrive. Our Individual Adult Therapy sessions provide a supportive environment where you can explore your thoughts, emotions, and challenges with a licensed therapist.
What to Expect
Your therapy journey is unique to you. In your first session, your therapist will work with you to understand your concerns, set goals, and create a personalized plan for your healing and growth. Sessions are confidential, and our clinic provides a safe and welcoming space for all individuals.
Our Approach
Cognitive Behavioral Therapy (CBT)
Helps you identify and change negative thought patterns.
Mindfulness-Based Therapy
Enhances emotional regulation and stress management.
Trauma-Informed Care
A compassionate approach for those healing from past trauma.
How Adult Therapy Can Help
Life can be overwhelming, and sometimes we all need extra support. Therapy can provide the tools and insights needed to:
Manage stress, anxiety, and depression
Process grief and loss
Navigate life transitions (career changes, relationships, parenthood, etc.)
Improve self-esteem and confidence
Heal from past trauma and PTSD
Develop healthier coping strategies
Strengthen relationships and communication skills
Meet our Experts in Adult Therapy
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![Amanda Cook, MS, LMFT; Exec Dir.]()
Amanda Cook MS, LMFT
Specialites: Gottman Method Therapy, Sensorimotor Psychotherapy, EMDR, Couple's Therapy, Premarital Counseling, Individual Therapy, Parenting, Anxiety, Depression, Trauma, Spirituality, and Supervision.
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![Jeff Berryhill, PHD, LP; Clinical Director]()
Jeff Berryhill, PHD, LP
Specialties: Depression, Anxiety Problems, OCD, ADHD, and Relationship problems.
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![Laura Lee Finstrom, MA, MHP]()
Laura Lee Finstrom, MA, MHP
Specialties: EMDR, Grief/Loss, anxiety, transition, trauma, cross-cultural living, missionaries, ministry workers, MKs (Missionary Kids), TCKs (Third Culture Kids), and global workers.
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![Kristen Hawkins, MA, LPCC, ATR-P]()
Kristen Hawkins, MA, LPC, ATR
Specialties: Art Therapy, AIR Networking, EMDR, Trauma, Anxiety, Depression, Personality Disorders.
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![Elisa Horning, MA, LPCC]()
Elisa Horning, MA, LPCC
Specialties: Depression, Anxiety, Trauma and Abuse Recovery, Family Relationships, Spiritual Concerns, Individuals or Family Members affected by Disability, Life Transitions, Ministry Challenges, Career Counseling, Grief and Loss, and College Students.
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![Laura Houlton, MA, LMFT]()
Laura Houlton, MA, LMFT
Specialties: Trauma, Body Image, Parenting, and Spiritual issues.
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![Rob Kistler, MA, LMFT]()
Rob Kistler, MA, LMFT
Specialties: Ministry, Marriage and Family.
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![Debbie Klaver, MA, LMFT]()
Debbie Klaver, MA, LMFT
Specialties: Abuse, ADHD, Anxiety, Christian counseling, Couples/Marital therapy, Depression, Emotionally Focused Therapy (EFT), EMDR, Family therapy, Grief & Loss, Immigration and Cultural issues, Parenting, Play therapy, PTSD, Spirituality, Trauma.
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![Eric Lonergan, MA, LPCC]()
Eric Lonergan, MA, LPCC
Specialties: Acceptance and Commitment Therapy (ACT), Mindfulness, Anxiety, Depression, Trauma, Spiritual Concerns, Ministry Challenges, Grief and Loss
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![Sharon Mason, MA, LP]()
Sharon Mason, MA, LP
Specialties: Abuse, Alzheimer’s/Dementia, Anxiety, Body Image, Career Counseling, Christian Counseling, Couples/Marital therapy, Depression, Divorce/Separation, Grief & Loss, Medical Health, Parenting, PTSD/Trauma, Spirituality, Transition.
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![Joe Pribyl, MA, LMFT]()
Joe Pribyl, MA, LMFT
Specialties: Anxiety, OCD/Scrupulosity, Depression, Relationship Issues, Transitions, Grief, Spirituality, Couples - EFT, Families, Marriage Preparation, and Fertility/Pregnancy Loss.
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![Fiona Tranquillo, MA, LAMFT]()
Fiona Tranquillo, MA, LAMFT
Specialties: Anxiety, Depression, Eating Disorders, OCD, Child Psychology, Couples Therapy, Prepare/Enrich Premarital Counseling, Family Conflict, Anger Management, Life Transitions.
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![Carrie Windett, MA, LPCC, ATR-BC]()
Carrie Windett, MA, LPCC, ATR-BC
Specialties: Art Therapy, Trauma-Focused Art Therapy, Adlerian Therapy, Person-Centered Therapy, Existential Therapy, Christian Counseling, Anxiety, Depression, PTSD, Trauma, Life Transitions, Body Image, Disordered Eating, and Spiritual Questions and Issues.
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![Trisha Wohlfeil, MA, LMFT]()
Trisha Wohlfeil, MA, LMFT
Specialties: The Daring Way™, Military Families, Individual, Couple/Marital therapy, Family Therapy, Sand Tray Therapy, Play Therapy with children and adolescents, Teens, Emotionally Focused Therapy (EFT), Parenting, Premarital Counseling and Women’s Issues.
