Family Therapy
Families are the foundation of our lives, but even the strongest families face challenges. At Minnesota Renewal, our Family Therapy services provide a supportive environment where family members can improve communication, resolve conflicts, and strengthen their connections. Whether you're navigating a difficult transition or struggling with long-standing issues, we are here to help your family heal and grow together.
A Safe Space for Families
Family therapy is a collaborative process that allows all members to express their thoughts and feelings in a respectful, non-judgmental space. Our goal is to help families create stronger relationships built on trust, understanding, and mutual support.
Our Approach
Structural Family Therapy
Helping families improve communication and create clear roles and boundaries.
Emotionally Focused Family Therapy (EFFT)
Strengthening emotional bonds and fostering empathy.
Cognitive Behavioral Therapy (CBT) for Families
Identifying and changing negative thought and behavior patterns.

How Family Therapy Can Help
Family therapy can benefit families of all sizes and structures. It can help with:
Improving communication and understanding between family members
Resolving conflicts and reducing tension
Coping with major life transitions (divorce, relocation, loss, etc.)
Strengthening parent-child relationships
Addressing behavioral issues in children and teens
Healing from trauma, grief, or past conflicts
Creating healthier family dynamics and boundaries

Meet our Experts in Family Therapy