Family Therapy

Families are the foundation of our lives, but even the strongest families face challenges. At Minnesota Renewal, our Family Therapy services provide a supportive environment where family members can improve communication, resolve conflicts, and strengthen their connections. Whether you're navigating a difficult transition or struggling with long-standing issues, we are here to help your family heal and grow together.

A Safe Space for Families

Family therapy is a collaborative process that allows all members to express their thoughts and feelings in a respectful, non-judgmental space. Our goal is to help families create stronger relationships built on trust, understanding, and mutual support.

Our Approach

Three people, including a child on a man's shoulders, posing happily in a green outdoor setting.

Structural Family Therapy

Helping families improve communication and create clear roles and boundaries.

Five people sitting on a log overlooking a scenic mountain view with cloudy skies.

Emotionally Focused Family Therapy (EFFT)

Strengthening emotional bonds and fostering empathy.

Silhouette of a family with a child pointing at sunset in a grassy field.

Cognitive Behavioral Therapy (CBT) for Families

Identifying and changing negative thought and behavior patterns.

How Family Therapy Can Help

Family therapy can benefit families of all sizes and structures. It can help with:

  • Improving communication and understanding between family members

  • Resolving conflicts and reducing tension

  • Coping with major life transitions (divorce, relocation, loss, etc.)

  • Strengthening parent-child relationships

  • Addressing behavioral issues in children and teens

  • Healing from trauma, grief, or past conflicts

  • Creating healthier family dynamics and boundaries

Meet our Experts in Family Therapy