Session Information and FAQ’s

How to get started

1

Fill out this form
or
call us at 651-486-4828.

You’ll be asked a few questions to help us learn more about you.

2

Personalized suggestions.

We’ll share who from our team is the best fit for your needs and preferences.

3

Pick the right therapist.

Schedule a free consultation with any of your recommended therapists to see is the right fit.

Cost

Payment

Check, cash, or credit card payment for the agreed amount is due at each session. For those covered by insurance, payment for deductible or co-payment is due at each session.

Sliding fee scale is available to those without insurance, full-time students, those in full-time ministry, or based on financial need to ensure that therapy is accessible for all.

Insurance

  • Aetna

  • Blue Cross Blue Shield

  • Cigna/Great West

  • HealthPartners

  • Medica

  • Medical Assistance

  • Minnesota Care

Our therapists have a variety of private-pay fee arrangements as well as options for coverage through health insurance companies and EAPs. Health insurers represented by our therapists include:

  • MN Healthcare

  • Preferred One

  • United Behavioral Health

  • United Healthcare Services

  • TriWest Healthcare Alliance (military)

  • Most trade union plans and a number of preferred provider panels

Please check with your insurance carrier for the specifics of your coverage.
 
Other insurers may reimburse for services with our therapists on an out-of-network basis, depending upon your plan. Therapy is also reimbursable through HSA (Health Savings Account) and FSA (Flexible Spending Account) arrangements.
 
For insurances accepted by individual therapists, see their bios here

FAQs

Do you offer in-person or virtual sessions?

We offer both in-person and virtual therapy sessions to accommodate your schedule and comfort level. Contact us to discuss which option works best for you.

What can I expect during my first session?

Your first session is an opportunity for you to share your concerns, goals, and background. Your therapist will listen, ask questions, and help create a plan tailored to your needs.

How do I schedule an appointment?

You can schedule an appointment by calling our office, emailing us, or filling out a contact form on our website. We will do our best to find a time that works for you.

Where are you located?

We are conveniently located at 1711 W County Road B, Suite 200S in Roseville, MN 55113. If you have questions about our location, please give us a call at 651-486-4828.

Let us help you find care that's right for you.